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She is 56 years old and her zodiac is Leo. Unfortunately, she has not revealed much about her parents, siblings, and her family.

Shannon Ray

Hence, there Shannon Ray no information available on her childhood as well as educational background. Her nationality is an American whereas her ethnic background Shannon Ray of British ancestry. Caption: Shannon Ray with her father. She has been training hard in the gym for years and is still going strong. But above all, she is a dedicated and hardworking individual. Her discipline and consistency are what has allowed her to stay in incredible shape to this day.

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With her lifelong passion for bodybuilding Shannon Ray fitness and her amazing physique, Shannon stands as a testament that age really is just a number. Training She works out similarly to her daughter Sommer, focusing on her lower body and abs during her training.

She enjoys training at a higher rep range, somewhere between This helps her achieve the muscle pump, along with improving her overall tone. Instead, she sticks to a healthy and balanced meal plan which allows her to stay in great shape year-round.

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Nutrition As a former fitness competitor, she knows the importance of diet in maintaining a lean physique. During her competitive days, she mainly ate lean proteins, healthy fats, and lots of fruits and vegetables. In regards to carbs, she limited them to a minimum. Nowadays, however, her diet looks a lot different. If she feels a Shannon Ray craving, she will treat herself to something tasty and will enjoy it without any regret.

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Idols and Influences She and her daughter Sommer both influence each other on their fitness journey. Initially, she introduced her daughter, Sommer, to the fitness lifestyle.

Shannon Ray – Bio, Age, Net Worth, Height, In Relation, Nationality, Body Measurement, Career

She showed her daughter how to train and diet correctly. Over the years, they both started influencing and motivating each other to become the Shannon Ray they can be. Looking back, her first post was back on 9 May She also occasionally shares pictures of her family. In later days, she started posting her workout and bikini pictures. This captured the attention of many people. She was a fitness model and she also participated in several fitness competitions prior to joining the community of social media stars.

Other than this, she also featured in a piece on FHM in May of She is also popular for her work on Sweethearts and the Father of the Pride However, she sure is in a romantic relationship with a handsome hunk who is also into fitness like herself. Sadly, she never mentions his name or if he is a boyfriend or a husband.

Caption: Shannon Ray Shannon Ray her lover, who is equally into fitness like herself. Her children are namely Savana, Sommer, Shannon Ray, and Bronson. Another daughter, Somme, is a Shannon Ray model like herself. Similarly, her daughter Skylyn is a nature and animal lover, who also loves to dwell in Shannon Ray along with her pet dog. Body Measurements Talking about body measurement stats of Shannon Ray, she stands tall at a height of 5 feet 5 inches and weighs around 55 kgs, i.

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Her chest-waist-hip body measurements are inches, i. In this account, she has shared Shannon Ray as of August and she has garnered k followers. Her primary career Shannon Ray a fitness model helps her gain the majority of her earnings. Apart from these, Shannon also makes her earnings from selling online products like T-shirts, swimwear, shoes, etc.